Wild Mt Sac Experience

Bricyn completed 50 laps of the track at the Mt Sac Relays, covering 20000m, in a time of 1:37:44.69 to finish 7th in the Men’s division. While slower than he was looking for, it does add a performance for his World Athletics standings and provides much needed training information as he prepares for the Outdoor Nationals in Eugene this summer.

After setting an early pace that close to 1:32:00 for the distance, Bricyn was in 5th place for most of the event. Hot conditions slowed his laps until be was overtaken by Emmanuel Corvera at 12500m and 13300m by Juan Axel Montanez.

Lap splits for each 400m, in groups of 2000m, with individual lap time and cumulative time (top #).

400-20001:53.12
1:53.12
3:44.69
1:51.58
5:35.96
1:51.27
7:26.01
1:50.06
9:14.80
1:48.80
2400-400011:02.66
1:47.87
12:51.14
1:48.48
14:40.85
1:49.71
16:31.25
1:50.40
18:19.64
1:48.40
4400-600020:11.22
1:51.59
22:04.01
1:52.79
23:54.82
1:50.81
25:46.77
1:51.96
27:39.94
1:53.17
6400-800029:31.25
1:51.32
31:21.38
1:50.13
33:16.87
1:55.49
35:13.06
1:56.20
37:08.41
1:55.36
8800-1000039:02.67
1:54.26
40:58.67
1:56.01
42:55.61
1:56.94
44:51.66
1:56.06
46:51.55
1:59.90
10400-1200048:47.67
1:56.12
50:42.97
1:55.31
52:41.11
1:58.15
54:40.35
1:59.24
56:34.20
1:53.85
12400-1400058:31.54
1:57.35
1:00:30.85
1:59.32
1:02:34.60
2:03.75
1:04:38.70
2:04.10
1:06:43.33
2:04.64
14400-160001:08:39.62
1:56.29
1:10:38.48
1:58.87
1:12:38.36
1:59.88
1:14:40.16
2:01.80
1:16:42.63
2:02.48
16400-180001:18:44.23
2:01.60
1:20:48.86
2:04.64
1:22:54.22
2:05.37
1:25:00.13
2:05.91
1:27:13.84
2:13.72
18400-200001:29:24.11
2:10.27
1:31:32.66
2:08.56
1:33:47.21
2:14.55
1:35:49.16
2:01.96
1:37:44.69
1:55.53