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Month: July 2026

In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers!

July 3, 2026 Michael Roth 0

Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate […]

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Raleigh Walkers

@raleighwalkers

Best Race Walking Team in the USA Open to new members 24/7/365
  • In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers!
Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
  • Pryor & Clemmons Win At SE Masters
Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds.

Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record.

Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
  • Crawford 11th At Pan Am Champs
Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
  • Armstrong Up To The Challenge
Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
  • 3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
  • How Fast Can You Walk 1 Mile?
Come find out on 7/11 at the Victory Lap Track Party.
Hosted on the Mondo track of Cary Academy.
https://raleighwalkers.com/event/2026-victory-lap-track-party/
  • Cher Conquers Vestal 20 km
Cher Armstrong ran to a strong 34th place overall finish at the Alan Jones Vestal 20 km race, one that has over 840 feet of elevation gain. Her time of 1:45:28 was 9th for the women and 5th in the 30-39 age group.
  • Medals Galore At Jim Law
The Jim Law Invite, on the campus of UNC Charlotte, served as the NC 5000m Championship and the Raleigh Walkers swept all of the awards. We also had medal winners in the 80m Hurdles, 400m, 800m, 1500m, Long Jump & Javelin, to end the day with 13 golds, 1 silver & 6 team records across all events. Full results at www.raleighwalkers.com.
  • Strawberry Fields Forever
Cher Armstrong finished as 2nd woman and 11th overall at the Owego Strawberry Festival 5 km with a time of 22:18 against a field of 390 competitors.
View on Instagram
In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers!
Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
@raleighwalkers
@raleighwalkers
•
Follow
In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers! Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
1 day ago
View on Instagram |
1/9
Pryor & Clemmons Win At SE Masters
Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds.

Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record.

Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
@raleighwalkers
@raleighwalkers
•
Follow
Pryor & Clemmons Win At SE Masters Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds. Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record. Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
6 days ago
View on Instagram |
2/9
Crawford 11th At Pan Am Champs
Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
@raleighwalkers
@raleighwalkers
•
Follow
Crawford 11th At Pan Am Champs Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
6 days ago
View on Instagram |
3/9
Armstrong Up To The Challenge
Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
@raleighwalkers
@raleighwalkers
•
Follow
Armstrong Up To The Challenge Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
6 days ago
View on Instagram |
4/9
3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
@raleighwalkers
@raleighwalkers
•
Follow
3000 Reasons To Smile The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances. Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
7 days ago
View on Instagram |
5/9
How Fast Can You Walk 1 Mile?
Come find out on 7/11 at the Victory Lap Track Party.
Hosted on the Mondo track of Cary Academy.
https://raleighwalkers.com/event/2026-victory-lap-track-party/
@raleighwalkers
@raleighwalkers
•
Follow
How Fast Can You Walk 1 Mile? Come find out on 7/11 at the Victory Lap Track Party. Hosted on the Mondo track of Cary Academy. https://raleighwalkers.com/event/2026-victory-lap-track-party/
2 weeks ago
View on Instagram |
6/9
Cher Conquers Vestal 20 km
Cher Armstrong ran to a strong 34th place overall finish at the Alan Jones Vestal 20 km race, one that has over 840 feet of elevation gain. Her time of 1:45:28 was 9th for the women and 5th in the 30-39 age group.
@raleighwalkers
@raleighwalkers
•
Follow
Cher Conquers Vestal 20 km Cher Armstrong ran to a strong 34th place overall finish at the Alan Jones Vestal 20 km race, one that has over 840 feet of elevation gain. Her time of 1:45:28 was 9th for the women and 5th in the 30-39 age group.
2 weeks ago
View on Instagram |
7/9
Medals Galore At Jim Law
The Jim Law Invite, on the campus of UNC Charlotte, served as the NC 5000m Championship and the Raleigh Walkers swept all of the awards. We also had medal winners in the 80m Hurdles, 400m, 800m, 1500m, Long Jump & Javelin, to end the day with 13 golds, 1 silver & 6 team records across all events. Full results at www.raleighwalkers.com.
@raleighwalkers
@raleighwalkers
•
Follow
Medals Galore At Jim Law The Jim Law Invite, on the campus of UNC Charlotte, served as the NC 5000m Championship and the Raleigh Walkers swept all of the awards. We also had medal winners in the 80m Hurdles, 400m, 800m, 1500m, Long Jump & Javelin, to end the day with 13 golds, 1 silver & 6 team records across all events. Full results at www.raleighwalkers.com.
2 weeks ago
View on Instagram |
8/9
Strawberry Fields Forever
Cher Armstrong finished as 2nd woman and 11th overall at the Owego Strawberry Festival 5 km with a time of 22:18 against a field of 390 competitors.
@raleighwalkers
@raleighwalkers
•
Follow
Strawberry Fields Forever Cher Armstrong finished as 2nd woman and 11th overall at the Owego Strawberry Festival 5 km with a time of 22:18 against a field of 390 competitors.
2 weeks ago
View on Instagram |
9/9

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