One of the best things about summer track is using it as pressure free speedwork while you’re building endurance for fall racing. Cher Armstrong took advantage of the TCRC Summer meet on 7/8 at Vestal High School in Vestal, NY. She ran all 4 races in the meet.
Results: 1 Mile – 7:01 (6th); 400m – 1:36 (6th); 800m – 3:25 (8th); 2 Mile – 14:14 (5th)