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2022 USA 20km Team Trials

February 4, 2022 Michael Roth 0

Fresh off of 2 big races in USATF Champs at 35km & 3000m with only 1 weekend off between them, Bricyn Healey is once again […]

2022 Millrose Recap

January 30, 2022 Michael Roth 0

The 2022 Millrose Games went on, in spite of a blizzard in the northeast states which eliminated a few events for HS athletes and caused […]

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@raleighwalkers
Raleigh Walkers

@raleighwalkers

Best Race Walking Team in the USA Open to new members 24/7/365
  • The real reason they climbed the Empire State Building was to give us respect and hang our flag.
GO RALEIGH WALKERS!
  • Light Up the Night
Keith Pryor finished 15th in 50-54 age group, and 526 out of 835 finishers, at the Fireball Classic 5 km in Knoxville, TN with a chip time of 34:04 (gun time 34:52).
  • 4 on the 4th
Cher Armstrong celebrated the 250th Anniversary of the Declaration by competing in the 4 on the 4th in Endwell, NY. She finished 53rd overall, 12th female and 5th in the 30-39 age group with a time of 29:52.
  • In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers!
Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
  • Pryor & Clemmons Win At SE Masters
Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds.

Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record.

Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
  • Crawford 11th At Pan Am Champs
Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
  • Armstrong Up To The Challenge
Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
  • 3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
  • How Fast Can You Walk 1 Mile?
Come find out on 7/11 at the Victory Lap Track Party.
Hosted on the Mondo track of Cary Academy.
https://raleighwalkers.com/event/2026-victory-lap-track-party/
View on Instagram
The real reason they climbed the Empire State Building was to give us respect and hang our flag.
GO RALEIGH WALKERS!
@raleighwalkers
@raleighwalkers
•
Follow
The real reason they climbed the Empire State Building was to give us respect and hang our flag. GO RALEIGH WALKERS!
3 hours ago
View on Instagram |
1/9
Light Up the Night
Keith Pryor finished 15th in 50-54 age group, and 526 out of 835 finishers, at the Fireball Classic 5 km in Knoxville, TN with a chip time of 34:04 (gun time 34:52).
@raleighwalkers
@raleighwalkers
•
Follow
Light Up the Night Keith Pryor finished 15th in 50-54 age group, and 526 out of 835 finishers, at the Fireball Classic 5 km in Knoxville, TN with a chip time of 34:04 (gun time 34:52).
21 hours ago
View on Instagram |
2/9
4 on the 4th
Cher Armstrong celebrated the 250th Anniversary of the Declaration by competing in the 4 on the 4th in Endwell, NY. She finished 53rd overall, 12th female and 5th in the 30-39 age group with a time of 29:52.
@raleighwalkers
@raleighwalkers
•
Follow
4 on the 4th Cher Armstrong celebrated the 250th Anniversary of the Declaration by competing in the 4 on the 4th in Endwell, NY. She finished 53rd overall, 12th female and 5th in the 30-39 age group with a time of 29:52.
1 day ago
View on Instagram |
3/9
In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers!
Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
@raleighwalkers
@raleighwalkers
•
Follow
In Perfect Harmony: Angelina Colon Joins the Raleigh Walkers! Just in time to celebrate the 250th birthday of the USA, we’ve added another elite athlete to the roster. Angelina Colon, a Mansfield University graduate in Music & 2024 Olympic Trials competitor, has bests of 7:04.10 (Mile), 14:33.36 (3000m), 24:24.38 (5000m), 53:28 (10 km) & 1:55:35.21 (20000m). Angelina is the 2024 USA Champion at 1 Mile and has finished 2nd in 2025 & 2026, all at the Millrose Games. She will make her debut during the 2026 USA Outdoor Track & Field Championships on Friday July 24 in New York City.
2 days ago
View on Instagram |
4/9
Pryor & Clemmons Win At SE Masters
Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds.

Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record.

Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
@raleighwalkers
@raleighwalkers
•
Follow
Pryor & Clemmons Win At SE Masters Richmond, VA saw the combined excellence of Keith Pryor and Patricia Clemmons at the Southeast Masters Championship. Pryor (M50-54) won the 5000m Race Walk overall in 35:28.08. Patricia (W65-69) was 2nd overall, winning her age group in 39:36.07 to set a new team record by 13 seconds. Patricia continued her day by taking medals in the Long Jump (2.01m – 2nd), Triple Jump (5.93m – 1st), and High Jump (0.95m – 1st). The TJ performance is another team record. Team scoring ended with the Men in 22nd place (10 pts) and Women in 11th place (38 pts).
1 week ago
View on Instagram |
5/9
Crawford 11th At Pan Am Champs
Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
@raleighwalkers
@raleighwalkers
•
Follow
Crawford 11th At Pan Am Champs Jordan Crawford finished in 11th place in the Half Marathon Race Walk at the Pan American Athletics Championships in Medellín, Colombia in a time of 1:38:30.
1 week ago
View on Instagram |
6/9
Armstrong Up To The Challenge
Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
@raleighwalkers
@raleighwalkers
•
Follow
Armstrong Up To The Challenge Cher Armstrong finished 5th overall, and 2nd woman, in the 1812 Challenge Half Marathon. She completed the Sackets Harbor, NY course in a new PR and team record of 1:42:38, a 2 minute improvement from her best set in 2025.
1 week ago
View on Instagram |
7/9
3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
3000 Reasons To Smile
The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances.

Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
@raleighwalkers
@raleighwalkers
•
Follow
3000 Reasons To Smile The morning of June 27 saw 3 of the Raleigh Walkers competing over 3000m in 2 separate meets. Avery Rudolph (W17-18) won the North Carolina Junior Olympic Championship overall in a time of 21:28.15. Annabelle Burnell (W13-14) was second overall and won her division in 23:23.06. Both times are team age group records and personal best performances. Alexa Governor, competing at the Niagara Championship in NY, won the 3000m in 14:47.81. Her time is a new team overall record for the distance, breaking the one she set earlier this year of 15:30.60 during the Alan Connie Invitational in Myrtle Beach.
1 week ago
View on Instagram |
8/9
How Fast Can You Walk 1 Mile?
Come find out on 7/11 at the Victory Lap Track Party.
Hosted on the Mondo track of Cary Academy.
https://raleighwalkers.com/event/2026-victory-lap-track-party/
@raleighwalkers
@raleighwalkers
•
Follow
How Fast Can You Walk 1 Mile? Come find out on 7/11 at the Victory Lap Track Party. Hosted on the Mondo track of Cary Academy. https://raleighwalkers.com/event/2026-victory-lap-track-party/
2 weeks ago
View on Instagram |
9/9

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